Personal Trainer Leuven

Ritinha is the best personal trainer I know for her knowledge of movement but above all for her personality. As a pole dance teacher, I don't always feel like lifting weights at 8:30 in the morning, especially after teaching all week. But with Ritinha it's different... we work hard but have fun at the same time. She always manages to get you to do what she wants ;) I can see the results after only a few months of work, I feel stronger and empowered. THANK YOU RITINHA!

Rita is an amazing PT! She is so kind, she adjusts her programs to your goals whether they are losing weight, getting strong or just keeping fit. I have been training with her for two years and in that time my goals have completely changed. Even when I had an injury from a traffic accident, she found a way to work around it so that I could keep fit without causing stress to my body. 100% would recommend!

Rita is the best trainer I’ve worked with! She is very knowledgeable in muscle recovery and adapts to your energy in addition to being a super friendly person. I started in January 2022 with a pretty weak physique and began seeing changes in my health and strength within a month of work, and our trainings have also helped me be stronger in my technical job, as well as my mental health. Rita will always strive for your best and motivate you to keep improving all around, not just in fitness. I am very happy to have invested in my health with Rita

Rita is an incredible trainer. She has a lot of knowledge and carefully listened to my demands & tailored a specific gym plan for me. She is a professional, she pushes me to my limits and beyond and is super kind and funny. I would recommend her to anyone who wants to get in better shape and improve their quality of life.

Rita is a great personal trainer with a great personality! She kept me motivated even during the corona lock down. She is punctual and flexible, and knows what you need in your workouts. If you want to train hard and effective than Rita is the personal trainer you are looking for!

I'm very happy to be training with Rita. On my own I would have quit a long time ago, but thanks to Rita I'm still training every week. I remember how intimidated I was when I first stepped foot in the gym. Yet she made me feel at ease between all those bulky fitness boys. Every workout is different and she always finds new exercises to do so it never gets boring and she never yells (unlike some other trainers I 've been told). She motivates me, is positive and really nice to talk to. She knows how to push me to limits that I never thought were possible. I can't imagine working with anybody else!

Rita is a great PT! She is super motivating and helps you reach your goals. She makes sure you perform every exercise and movement right to avoid injuries and always tries to push you beyond your limits! I'm glad I came across her profile when I was looking for a PT. I highly recommend her!

Personal training op het hoogste niveau! Na een 1,5 jaar te trainen met Rita, weet ze mij nog steeds te verrassen met haar nieuwe schema's en haar kennis, waardoor ik nooit een saaie sessie heb. Dankzij rita kan ik met mijn scoliose en hypermobiliteit zonder problemen trainen, omdat ze steeds mee nadenkt over hoe we bepaalde oefeningen kunnen aanpassen om blessures te voorkomen. Naast personal trainer is ze vooral ook mijn mental coach met een holistische visie, die mij steeds weet te motiveren en dingen bij te leren, ik zou niet meer zonder kunnen!